Step 1: Skills Assessment

New swimmers begin with a short evaluation session. This allows our coaches to understand your current swimming level and determine the best training group for you.

Step 2: Personalized Training Plan

Based on your skills and goals, we create a structured training plan with a weekly schedule focused on technique improvement, endurance, and race preparation.

Step 3: Competition Registration

Our coaching team helps swimmers register for suitable competitions and provides guidance on race selection, event categories, and preparation.

Step 4: Meet-Day Preparation

Before every competition, swimmers receive guidance on warm-ups, race strategy, and mental preparation to ensure they feel confident and ready to perform.


Minimum Swimming Ability

Swimmers should be able to swim a minimum distance comfortably and demonstrate basic stroke technique.

Commitment to Training

Competitive swimmers are expected to attend scheduled training sessions regularly and follow the training program consistently.

Safety and Club Rules

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Limited spots available for new members